Do you have a Flexible Spending Account (FSA) for medical expenses? If so, acupuncture is a covered medical expense, according to the IRS. Pretax dollars are deducted from an employee’s pay and deposited into a FSA. Only qualified medical expenses are...
Wear makeup? Use shampoo or hair spray? Apply body lotion or perfume? Cosmetics are likley introducing unseen toxins into your body, impacting your health. Indeed, the average woman applies 168 chemicals to her face and her body each day, according to the nonprofit,...
Do you get an urge to purge and clean in the spring? Your body has the same natural instinct, having emerged from winter. A spring detox can help you purge toxins and move into the new season with vitality and high energy. Here, Riann and Michelle share a couple ways...
At Concept Wellness, we nurture women so they can be superheroes in their lives, loves, and in the world. Particularly after giving birth, “mamas” need support so they can recover and enjoy optimal energy and strength for the big job of caring for a wee...
Hot flashes? Insomnia? Irritability? Perimenopause and menopause can wreak havoc with our health and happiness. Fortunately, Lisa Pugliese, R.N., L.Ac., says “Acupuncture is very effective at treating these symptoms. It works quickly and is much lower risk than...
