The Latest from Concept Wellness

Spring Cleaning: Get Rid of Toxins!

Do you get an urge to purge and clean in the spring? Your body has the same natural instinct, having emerged from winter. A spring detox can help you purge toxins and move into the new season with vitality and high energy. Here, Riann and Michelle share a couple ways...

What is Mother Warming and Belly Binding?

At Concept Wellness, we nurture women so they can be superheroes in their lives, loves, and in the world. Particularly after giving birth, "mamas" need support so they can recover and enjoy optimal energy and strength for the big job of caring for a wee one. Here,...

Feel good . . . in menopause!

Hot flashes? Insomnia? Irritability? Perimenopause and menopause can wreak havoc with our health and happiness. Fortunately, Lisa Pugliese, R.N., L.Ac., says “Acupuncture is very effective at treating these symptoms. It works quickly and is much lower risk than...